Head-to-Head Analysis

Beef Jerky Teriyaki vs Dark chocolate nuts & sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
VS
Top Pick
Package of Dark chocolate nuts & sea salt

Dark chocolate nuts & sea salt

Not Vegan
Nutritional Facts (per 100g)
1020 kcal
Energy
475 kcal
76.5g
Sugars
12.5g
19.1g
Fat
37.5g
140g
Protein
15g
17.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef Jerky Teriyaki and Dark chocolate nuts & sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Jerky Teriyaki is the more energy-dense option here, packing 545 more calories per 100g than Dark chocolate nuts & sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Jerky Teriyaki contains significantly more sugar (76.5g) compared to the milder Dark chocolate nuts & sea salt (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark chocolate nuts & sea salt is undeniably the healthier pick.

Looking to build muscle? Beef Jerky Teriyaki offers a protein boost with 140g per 100g, outperforming Dark chocolate nuts & sea salt in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky Teriyaki or Dark chocolate nuts & sea salt?

It depends on your goals. Beef Jerky Teriyaki has 1020 calories, while Dark chocolate nuts & sea salt has 475 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky Teriyaki vegan?

No, Beef Jerky Teriyaki is not certified vegan.

What is the calorie difference between Beef Jerky Teriyaki and Dark chocolate nuts & sea salt?

There is a difference of 545 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.