Head-to-Head Analysis

Beef Jerky Teriyaki vs Waves Potato Chips Reduced Fat Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
VS
Top Pick
Package of Waves Potato Chips Reduced Fat Sea Salt

Waves Potato Chips Reduced Fat Sea Salt

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
464 kcal
21.4g
Sugars
0g
5.4g
Fat
21.4g
39.3g
Protein
10.7g
4.9g
Salt
1g

The Verdict: Which is Better?

When placing Beef Jerky Teriyaki and Waves Potato Chips Reduced Fat Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Jerky Teriyaki is the clear winner. With 178 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Jerky Teriyaki contains significantly more sugar (21.4g) compared to the milder Waves Potato Chips Reduced Fat Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Waves Potato Chips Reduced Fat Sea Salt is undeniably the healthier pick.

Looking to build muscle? Beef Jerky Teriyaki offers a protein boost with 39.3g per 100g, outperforming Waves Potato Chips Reduced Fat Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky Teriyaki or Waves Potato Chips Reduced Fat Sea Salt?

It depends on your goals. Beef Jerky Teriyaki has 286 calories, while Waves Potato Chips Reduced Fat Sea Salt has 464 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky Teriyaki vegan?

No, Beef Jerky Teriyaki is not certified vegan.

What is the calorie difference between Beef Jerky Teriyaki and Waves Potato Chips Reduced Fat Sea Salt?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.