Head-to-Head Analysis

Beef Jerky Teriyaki vs Thai Mango Gummies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Jerky Teriyaki

Beef Jerky Teriyaki

Not Vegan
VS
Package of Thai Mango Gummies

Thai Mango Gummies

Not Vegan
Nutritional Facts (per 100g)
417 kcal
Energy
357 kcal
29.2g
Sugars
50g
12.5g
Fat
0g
8.3g
Protein
0g
1g
Salt
0.4g

The Verdict: Which is Better?

When placing Beef Jerky Teriyaki and Thai Mango Gummies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Jerky Teriyaki is the more energy-dense option here, packing 60 more calories per 100g than Thai Mango Gummies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Jerky Teriyaki takes the lead with only 29.2g of sugar per 100g, whereas Thai Mango Gummies contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Jerky Teriyaki offers a protein boost with 8.33g per 100g, outperforming Thai Mango Gummies in this category.

Frequently Asked Questions

Which is healthier: Beef Jerky Teriyaki or Thai Mango Gummies?

It depends on your goals. Beef Jerky Teriyaki has 417 calories, while Thai Mango Gummies has 357 calories. Check the detailed table above for sugar and fat content.

Is Beef Jerky Teriyaki vegan?

No, Beef Jerky Teriyaki is not certified vegan.

What is the calorie difference between Beef Jerky Teriyaki and Thai Mango Gummies?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.