Head-to-Head Analysis

Beef Lasagne vs Pop tarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Lasagne

Beef Lasagne

Not Vegan
VS
Package of Pop tarts

Pop tarts

Not Vegan
Nutritional Facts (per 100g)
138 kcal
Energy
385 kcal
2.9g
Sugars
31.2g
5.5g
Fat
9.4g
14g
Protein
3.1g
0.7g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef Lasagne and Pop tarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Lasagne is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Lasagne takes the lead with only 2.9g of sugar per 100g, whereas Pop tarts contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Lasagne offers a protein boost with 14g per 100g, outperforming Pop tarts in this category.

Frequently Asked Questions

Which is healthier: Beef Lasagne or Pop tarts?

Beef Lasagne appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Lasagne vegan?

No, Beef Lasagne is not certified vegan.

What is the calorie difference between Beef Lasagne and Pop tarts?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.