Head-to-Head Analysis

Beef Lo Mein vs Supermango Superfood Smoothie Pop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Lo Mein

Beef Lo Mein

Not Vegan
VS
Package of Supermango Superfood Smoothie Pop

Supermango Superfood Smoothie Pop

Not Vegan
Nutritional Facts (per 100g)
105.7 kcal
Energy
83.9 kcal
3.5g
Sugars
14.2g
1.5g
Fat
0g
5.7g
Protein
1.3g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Beef Lo Mein and Supermango Superfood Smoothie Pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Lo Mein is the more energy-dense option here, packing 22 more calories per 100g than Supermango Superfood Smoothie Pop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Lo Mein takes the lead with only 3.52422907488987g of sugar per 100g, whereas Supermango Superfood Smoothie Pop contains 14.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Lo Mein offers a protein boost with 5.72687224669604g per 100g, outperforming Supermango Superfood Smoothie Pop in this category.

Frequently Asked Questions

Which is healthier: Beef Lo Mein or Supermango Superfood Smoothie Pop?

It depends on your goals. Beef Lo Mein has 105.726872246696 calories, while Supermango Superfood Smoothie Pop has 83.9 calories. Check the detailed table above for sugar and fat content.

Is Beef Lo Mein vegan?

No, Beef Lo Mein is not certified vegan.

What is the calorie difference between Beef Lo Mein and Supermango Superfood Smoothie Pop?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.