Beef Meatballs vs Mashed Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Meatballs
Mashed Potatoes
The Verdict: Which is Better?
When placing Beef Meatballs and Mashed Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Meatballs is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Beef Meatballs offers a protein boost with 15.3g per 100g, outperforming Mashed Potatoes in this category.
Frequently Asked Questions
Which is healthier: Beef Meatballs or Mashed Potatoes?
It depends on your goals. Beef Meatballs has 294 calories, while Mashed Potatoes has 368 calories. Check the detailed table above for sugar and fat content.
Is Beef Meatballs vegan?
No, Beef Meatballs is not certified vegan.
What is the calorie difference between Beef Meatballs and Mashed Potatoes?
There is a difference of 74 calories per 100g between the two products.
