Head-to-Head Analysis

Beef Onigiri vs LEMON SQUARE MILKIE BISCUIT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Onigiri

Beef Onigiri

Not Vegan
VS
Top Pick
Package of LEMON SQUARE MILKIE BISCUIT

LEMON SQUARE MILKIE BISCUIT

Not Vegan
Nutritional Facts (per 100g)
164 kcal
Energy
0 kcal
0g
Sugars
0g
5.5g
Fat
0g
6.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Beef Onigiri and LEMON SQUARE MILKIE BISCUIT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Onigiri is the more energy-dense option here, packing 164 more calories per 100g than LEMON SQUARE MILKIE BISCUIT. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beef Onigiri offers a protein boost with 6.28g per 100g, outperforming LEMON SQUARE MILKIE BISCUIT in this category.

Frequently Asked Questions

Which is healthier: Beef Onigiri or LEMON SQUARE MILKIE BISCUIT?

It depends on your goals. Beef Onigiri has 164 calories, while LEMON SQUARE MILKIE BISCUIT has 0 calories. Check the detailed table above for sugar and fat content.

Is Beef Onigiri vegan?

No, Beef Onigiri is not certified vegan.

What is the calorie difference between Beef Onigiri and LEMON SQUARE MILKIE BISCUIT?

There is a difference of 164 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.