Beef & Pepper Jack vs Pitted California Style Ripe Olives, Medium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef & Pepper Jack
Pitted California Style Ripe Olives, Medium
The Verdict: Which is Better?
When placing Beef & Pepper Jack and Pitted California Style Ripe Olives, Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef & Pepper Jack is the more energy-dense option here, packing 29 more calories per 100g than Pitted California Style Ripe Olives, Medium. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Beef & Pepper Jack contains significantly more sugar (1.38g) compared to the milder Pitted California Style Ripe Olives, Medium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pitted California Style Ripe Olives, Medium is undeniably the healthier pick.
Looking to build muscle? Beef & Pepper Jack offers a protein boost with 22.4g per 100g, outperforming Pitted California Style Ripe Olives, Medium in this category.
Frequently Asked Questions
Which is healthier: Beef & Pepper Jack or Pitted California Style Ripe Olives, Medium?
It depends on your goals. Beef & Pepper Jack has 329 calories, while Pitted California Style Ripe Olives, Medium has 300 calories. Check the detailed table above for sugar and fat content.
Is Beef & Pepper Jack vegan?
No, Beef & Pepper Jack is not certified vegan.
What is the calorie difference between Beef & Pepper Jack and Pitted California Style Ripe Olives, Medium?
There is a difference of 29 calories per 100g between the two products.
