Head-to-Head Analysis

Beef & peppers vs Gulf shrimp

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef & peppers

Beef & peppers

Not Vegan
VS
Top Pick
Package of Gulf shrimp

Gulf shrimp

Not Vegan
Nutritional Facts (per 100g)
118.9 kcal
Energy
107 kcal
1.8g
Sugars
0g
1.8g
Fat
1.8g
4g
Protein
20.5g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Beef & peppers and Gulf shrimp side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef & peppers is the more energy-dense option here, packing 12 more calories per 100g than Gulf shrimp. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef & peppers contains significantly more sugar (1.76g) compared to the milder Gulf shrimp (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gulf shrimp is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef & peppers or Gulf shrimp?

It depends on your goals. Beef & peppers has 118.94 calories, while Gulf shrimp has 107 calories. Check the detailed table above for sugar and fat content.

Is Beef & peppers vegan?

No, Beef & peppers is not certified vegan.

What is the calorie difference between Beef & peppers and Gulf shrimp?

There is a difference of 12 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.