Head-to-Head Analysis

Beef Pho vs Welch's Reduced Sugar Mixed Fruit Fruit Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Pho

Beef Pho

Not Vegan
VS
Package of Welch's Reduced Sugar Mixed Fruit Fruit Snacks

Welch's Reduced Sugar Mixed Fruit Fruit Snacks

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
264 kcal
3.3g
Sugars
30.8g
5.8g
Fat
0g
5g
Protein
4.4g
4.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Beef Pho and Welch's Reduced Sugar Mixed Fruit Fruit Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Pho is the more energy-dense option here, packing 103 more calories per 100g than Welch's Reduced Sugar Mixed Fruit Fruit Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Pho takes the lead with only 3.33g of sugar per 100g, whereas Welch's Reduced Sugar Mixed Fruit Fruit Snacks contains 30.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beef Pho or Welch's Reduced Sugar Mixed Fruit Fruit Snacks?

It depends on your goals. Beef Pho has 367 calories, while Welch's Reduced Sugar Mixed Fruit Fruit Snacks has 264 calories. Check the detailed table above for sugar and fat content.

Is Beef Pho vegan?

No, Beef Pho is not certified vegan.

What is the calorie difference between Beef Pho and Welch's Reduced Sugar Mixed Fruit Fruit Snacks?

There is a difference of 103 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.