Head-to-Head Analysis

Beef Pho Beef Flavored Noodle Soup vs Gluten free corn grits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Pho Beef Flavored Noodle Soup

Beef Pho Beef Flavored Noodle Soup

Not Vegan
VS
Top Pick
Package of Gluten free corn grits

Gluten free corn grits

Not Vegan
Nutritional Facts (per 100g)
366.7 kcal
Energy
375 kcal
3.3g
Sugars
0g
5.8g
Fat
1.3g
5g
Protein
7.5g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Beef Pho Beef Flavored Noodle Soup and Gluten free corn grits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Pho Beef Flavored Noodle Soup is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Pho Beef Flavored Noodle Soup contains significantly more sugar (3.3333333333333g) compared to the milder Gluten free corn grits (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gluten free corn grits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Pho Beef Flavored Noodle Soup or Gluten free corn grits?

It depends on your goals. Beef Pho Beef Flavored Noodle Soup has 366.66666666667 calories, while Gluten free corn grits has 375 calories. Check the detailed table above for sugar and fat content.

Is Beef Pho Beef Flavored Noodle Soup vegan?

No, Beef Pho Beef Flavored Noodle Soup is not certified vegan.

What is the calorie difference between Beef Pho Beef Flavored Noodle Soup and Gluten free corn grits?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.