Head-to-Head Analysis

Beef Protein Isolate vs Little Bites Blueberry Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Protein Isolate

Beef Protein Isolate

Not Vegan
VS
Package of Little Bites Blueberry Muffins

Little Bites Blueberry Muffins

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
383 kcal
0g
Sugars
31.9g
0g
Fat
17g
92g
Protein
4.3g
1.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Beef Protein Isolate and Little Bites Blueberry Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Protein Isolate is the more energy-dense option here, packing 17 more calories per 100g than Little Bites Blueberry Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Protein Isolate takes the lead with only 0g of sugar per 100g, whereas Little Bites Blueberry Muffins contains 31.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Protein Isolate offers a protein boost with 92g per 100g, outperforming Little Bites Blueberry Muffins in this category.

Frequently Asked Questions

Which is healthier: Beef Protein Isolate or Little Bites Blueberry Muffins?

It depends on your goals. Beef Protein Isolate has 400 calories, while Little Bites Blueberry Muffins has 383 calories. Check the detailed table above for sugar and fat content.

Is Beef Protein Isolate vegan?

No, Beef Protein Isolate is not certified vegan.

What is the calorie difference between Beef Protein Isolate and Little Bites Blueberry Muffins?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.