Head-to-Head Analysis

Beef & Queso BOWL vs Mango On A Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef & Queso BOWL

Beef & Queso BOWL

Not Vegan
VS
Package of Mango On A Stick

Mango On A Stick

Not Vegan
Nutritional Facts (per 100g)
156 kcal
Energy
162 kcal
1.9g
Sugars
21.2g
7.4g
Fat
7.5g
7.1g
Protein
1.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Beef & Queso BOWL and Mango On A Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef & Queso BOWL is the clear winner. With 6 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef & Queso BOWL takes the lead with only 1.86g of sugar per 100g, whereas Mango On A Stick contains 21.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef & Queso BOWL offers a protein boost with 7.06g per 100g, outperforming Mango On A Stick in this category.

Frequently Asked Questions

Which is healthier: Beef & Queso BOWL or Mango On A Stick?

Beef & Queso BOWL appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef & Queso BOWL vegan?

No, Beef & Queso BOWL is not certified vegan.

What is the calorie difference between Beef & Queso BOWL and Mango On A Stick?

There is a difference of 6 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.