Head-to-Head Analysis

beef ramen vs Dots, Assorted Fruit Gumdrops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of beef ramen

beef ramen

Not Vegan
VS
Package of Dots, Assorted Fruit Gumdrops

Dots, Assorted Fruit Gumdrops

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
325 kcal
2g
Sugars
52.5g
15g
Fat
0g
7g
Protein
0g
3.7g
Salt
0.1g

The Verdict: Which is Better?

When placing beef ramen and Dots, Assorted Fruit Gumdrops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

beef ramen is the more energy-dense option here, packing 45 more calories per 100g than Dots, Assorted Fruit Gumdrops. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, beef ramen takes the lead with only 2g of sugar per 100g, whereas Dots, Assorted Fruit Gumdrops contains 52.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? beef ramen offers a protein boost with 7g per 100g, outperforming Dots, Assorted Fruit Gumdrops in this category.

Frequently Asked Questions

Which is healthier: beef ramen or Dots, Assorted Fruit Gumdrops?

It depends on your goals. beef ramen has 370 calories, while Dots, Assorted Fruit Gumdrops has 325 calories. Check the detailed table above for sugar and fat content.

Is beef ramen vegan?

No, beef ramen is not certified vegan.

What is the calorie difference between beef ramen and Dots, Assorted Fruit Gumdrops?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.