Head-to-Head Analysis

beef ramen vs Premium Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of beef ramen

beef ramen

Not Vegan
VS
Package of Premium Cookies

Premium Cookies

Not Vegan
Nutritional Facts (per 100g)
370 kcal
Energy
500 kcal
2g
Sugars
25g
15g
Fat
25g
7g
Protein
7.1g
3.7g
Salt
0.1g

The Verdict: Which is Better?

When placing beef ramen and Premium Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, beef ramen is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, beef ramen takes the lead with only 2g of sugar per 100g, whereas Premium Cookies contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: beef ramen or Premium Cookies?

beef ramen appears to be the healthier option generally, as it has less sugar and fewer calories.

Is beef ramen vegan?

No, beef ramen is not certified vegan.

What is the calorie difference between beef ramen and Premium Cookies?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.