Beef Rendang Instant Seasoning Paste vs Puff pastry sheets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Rendang Instant Seasoning Paste

Puff pastry sheets
The Verdict: Which is Better?
When placing Beef Rendang Instant Seasoning Paste and Puff pastry sheets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Rendang Instant Seasoning Paste is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Rendang Instant Seasoning Paste contains significantly more sugar (5.79g) compared to the milder Puff pastry sheets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Puff pastry sheets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Beef Rendang Instant Seasoning Paste or Puff pastry sheets?
It depends on your goals. Beef Rendang Instant Seasoning Paste has 263 calories, while Puff pastry sheets has 390 calories. Check the detailed table above for sugar and fat content.
Is Beef Rendang Instant Seasoning Paste vegan?
No, Beef Rendang Instant Seasoning Paste is not certified vegan.
What is the calorie difference between Beef Rendang Instant Seasoning Paste and Puff pastry sheets?
There is a difference of 127 calories per 100g between the two products.




