Head-to-Head Analysis

Beef Ribeye Steak vs Wafer Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Ribeye Steak

Beef Ribeye Steak

Not Vegan
VS
Top Pick
Package of Wafer Crackers

Wafer Crackers

Not Vegan
Nutritional Facts (per 100g)
241 kcal
Energy
60 kcal
0g
Sugars
0g
18.8g
Fat
0.5g
18.8g
Protein
2g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Beef Ribeye Steak and Wafer Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Ribeye Steak is the more energy-dense option here, packing 181 more calories per 100g than Wafer Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beef Ribeye Steak offers a protein boost with 18.8g per 100g, outperforming Wafer Crackers in this category.

Frequently Asked Questions

Which is healthier: Beef Ribeye Steak or Wafer Crackers?

It depends on your goals. Beef Ribeye Steak has 241 calories, while Wafer Crackers has 60 calories. Check the detailed table above for sugar and fat content.

Is Beef Ribeye Steak vegan?

No, Beef Ribeye Steak is not certified vegan.

What is the calorie difference between Beef Ribeye Steak and Wafer Crackers?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.