Beef Shaved Steak vs Yogures
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Shaved Steak
Yogures
The Verdict: Which is Better?
When placing Beef Shaved Steak and Yogures side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Shaved Steak is the more energy-dense option here, packing 144 more calories per 100g than Yogures. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef Shaved Steak takes the lead with only 0g of sugar per 100g, whereas Yogures contains 4.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Shaved Steak offers a protein boost with 19.6g per 100g, outperforming Yogures in this category.
Frequently Asked Questions
Which is healthier: Beef Shaved Steak or Yogures?
It depends on your goals. Beef Shaved Steak has 179 calories, while Yogures has 35 calories. Check the detailed table above for sugar and fat content.
Is Beef Shaved Steak vegan?
No, Beef Shaved Steak is not certified vegan.
What is the calorie difference between Beef Shaved Steak and Yogures?
There is a difference of 144 calories per 100g between the two products.
