Beef Shepherd's Pie vs Beef Fajitas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Shepherd's Pie
Beef Fajitas
The Verdict: Which is Better?
When placing Beef Shepherd's Pie and Beef Fajitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Shepherd's Pie is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Shepherd's Pie contains significantly more sugar (1.31g) compared to the milder Beef Fajitas (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Fajitas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Beef Shepherd's Pie or Beef Fajitas?
It depends on your goals. Beef Shepherd's Pie has 74.2 calories, while Beef Fajitas has 143 calories. Check the detailed table above for sugar and fat content.
Is Beef Shepherd's Pie vegan?
No, Beef Shepherd's Pie is not certified vegan.
What is the calorie difference between Beef Shepherd's Pie and Beef Fajitas?
There is a difference of 69 calories per 100g between the two products.
