Head-to-Head Analysis

Beef Skirt Steak vs Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Skirt Steak

Beef Skirt Steak

Not Vegan
VS
Package of Tortilla Chips

Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
535.7 kcal
0g
Sugars
0g
7.1g
Fat
21.4g
16.8g
Protein
7.1g
1.5g
Salt
0.7g

The Verdict: Which is Better?

When placing Beef Skirt Steak and Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Skirt Steak is the clear winner. With 386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beef Skirt Steak offers a protein boost with 16.8g per 100g, outperforming Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Beef Skirt Steak or Tortilla Chips?

It depends on your goals. Beef Skirt Steak has 150 calories, while Tortilla Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Beef Skirt Steak vegan?

No, Beef Skirt Steak is not certified vegan.

What is the calorie difference between Beef Skirt Steak and Tortilla Chips?

There is a difference of 386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.