Head-to-Head Analysis

Beef Smoked Sausage vs GROUND BEEF

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Smoked Sausage

Beef Smoked Sausage

Not Vegan
VS
Top Pick
Package of GROUND BEEF

GROUND BEEF

Not Vegan
Nutritional Facts (per 100g)
304 kcal
Energy
134 kcal
1.8g
Sugars
0g
25g
Fat
3.6g
10.7g
Protein
21.4g
2.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Beef Smoked Sausage and GROUND BEEF side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Smoked Sausage is the more energy-dense option here, packing 170 more calories per 100g than GROUND BEEF. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Smoked Sausage contains significantly more sugar (1.79g) compared to the milder GROUND BEEF (0g). If you are monitoring your insulin levels or trying to cut down on sweets, GROUND BEEF is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Smoked Sausage or GROUND BEEF?

It depends on your goals. Beef Smoked Sausage has 304 calories, while GROUND BEEF has 134 calories. Check the detailed table above for sugar and fat content.

Is Beef Smoked Sausage vegan?

No, Beef Smoked Sausage is not certified vegan.

What is the calorie difference between Beef Smoked Sausage and GROUND BEEF?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.