Beef Steak vs Crunchy Fish Sticks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Steak
Crunchy Fish Sticks
The Verdict: Which is Better?
When placing Beef Steak and Crunchy Fish Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Steak is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Steak contains significantly more sugar (2.17g) compared to the milder Crunchy Fish Sticks (1.05g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Fish Sticks is undeniably the healthier pick.
Looking to build muscle? Beef Steak offers a protein boost with 39.1g per 100g, outperforming Crunchy Fish Sticks in this category.
Frequently Asked Questions
Which is healthier: Beef Steak or Crunchy Fish Sticks?
It depends on your goals. Beef Steak has 217 calories, while Crunchy Fish Sticks has 242 calories. Check the detailed table above for sugar and fat content.
Is Beef Steak vegan?
No, Beef Steak is not certified vegan.
What is the calorie difference between Beef Steak and Crunchy Fish Sticks?
There is a difference of 25 calories per 100g between the two products.
