Head-to-Head Analysis

Beef Steak vs Nut-rition Energy Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Steak

Beef Steak

Not Vegan
VS
Package of Nut-rition Energy Mix

Nut-rition Energy Mix

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
571 kcal
3.6g
Sugars
17.1g
6.3g
Fat
42.9g
41.1g
Protein
14.3g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef Steak and Nut-rition Energy Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Steak is the clear winner. With 321 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Steak takes the lead with only 3.57g of sugar per 100g, whereas Nut-rition Energy Mix contains 17.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Steak offers a protein boost with 41.1g per 100g, outperforming Nut-rition Energy Mix in this category.

Frequently Asked Questions

Which is healthier: Beef Steak or Nut-rition Energy Mix?

Beef Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Steak vegan?

No, Beef Steak is not certified vegan.

What is the calorie difference between Beef Steak and Nut-rition Energy Mix?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.