Beef Steaks vs Apple + Blueberry Fruit Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Steaks
Apple + Blueberry Fruit Bar
The Verdict: Which is Better?
When placing Beef Steaks and Apple + Blueberry Fruit Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Steaks is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef Steaks takes the lead with only 13g of sugar per 100g, whereas Apple + Blueberry Fruit Bar contains 54.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Steaks offers a protein boost with 30.4g per 100g, outperforming Apple + Blueberry Fruit Bar in this category.
Frequently Asked Questions
Which is healthier: Beef Steaks or Apple + Blueberry Fruit Bar?
Beef Steaks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef Steaks vegan?
No, Beef Steaks is not certified vegan.
What is the calorie difference between Beef Steaks and Apple + Blueberry Fruit Bar?
There is a difference of 25 calories per 100g between the two products.
