Head-to-Head Analysis

Beef Stew vs Turkey Pot Pie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Stew

Beef Stew

Not Vegan
VS
Top Pick
Package of Turkey Pot Pie

Turkey Pot Pie

Not Vegan
Nutritional Facts (per 100g)
56 kcal
Energy
182 kcal
1.6g
Sugars
1.5g
1g
Fat
10.1g
6.4g
Protein
5.1g
0.6g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef Stew and Turkey Pot Pie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Stew is the clear winner. With 126 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Stew or Turkey Pot Pie?

It depends on your goals. Beef Stew has 56 calories, while Turkey Pot Pie has 182 calories. Check the detailed table above for sugar and fat content.

Is Beef Stew vegan?

No, Beef Stew is not certified vegan.

What is the calorie difference between Beef Stew and Turkey Pot Pie?

There is a difference of 126 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.