Beef Stew vs Campbell's chunky soup beef & barley
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Stew
Campbell's chunky soup beef & barley
The Verdict: Which is Better?
When placing Beef Stew and Campbell's chunky soup beef & barley side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Stew is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef Stew takes the lead with only 0g of sugar per 100g, whereas Campbell's chunky soup beef & barley contains 1.69g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beef Stew or Campbell's chunky soup beef & barley?
Beef Stew appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef Stew vegan?
No, Beef Stew is not certified vegan.
What is the calorie difference between Beef Stew and Campbell's chunky soup beef & barley?
There is a difference of 58 calories per 100g between the two products.
