Head-to-Head Analysis

Beef stew made with fresh potatoes and carrots vs Organic refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef stew made with fresh potatoes and carrots

Beef stew made with fresh potatoes and carrots

Not Vegan
VS
Top Pick
Package of Organic refried beans

Organic refried beans

Not Vegan
Nutritional Facts (per 100g)
78 kcal
Energy
97.6 kcal
0.8g
Sugars
0.4g
2.8g
Fat
2g
4.7g
Protein
4.9g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Beef stew made with fresh potatoes and carrots and Organic refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef stew made with fresh potatoes and carrots is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef stew made with fresh potatoes and carrots or Organic refried beans?

It depends on your goals. Beef stew made with fresh potatoes and carrots has 78 calories, while Organic refried beans has 97.6 calories. Check the detailed table above for sugar and fat content.

Is Beef stew made with fresh potatoes and carrots vegan?

No, Beef stew made with fresh potatoes and carrots is not certified vegan.

What is the calorie difference between Beef stew made with fresh potatoes and carrots and Organic refried beans?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.