Head-to-Head Analysis

BEEF STICKS vs Maiz corn tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BEEF STICKS

BEEF STICKS

Not Vegan
VS
Top Pick
Package of Maiz corn tortilla chips

Maiz corn tortilla chips

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
500 kcal
3.9g
Sugars
0g
38.5g
Fat
21.4g
23.1g
Protein
7.1g
3.9g
Salt
1.1g

The Verdict: Which is Better?

When placing BEEF STICKS and Maiz corn tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, BEEF STICKS is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. BEEF STICKS contains significantly more sugar (3.85g) compared to the milder Maiz corn tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maiz corn tortilla chips is undeniably the healthier pick.

Looking to build muscle? BEEF STICKS offers a protein boost with 23.1g per 100g, outperforming Maiz corn tortilla chips in this category.

Frequently Asked Questions

Which is healthier: BEEF STICKS or Maiz corn tortilla chips?

It depends on your goals. BEEF STICKS has 462 calories, while Maiz corn tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is BEEF STICKS vegan?

No, BEEF STICKS is not certified vegan.

What is the calorie difference between BEEF STICKS and Maiz corn tortilla chips?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.