Beef Sticks vs Roasted Garlic & Asiago Chicken Sausages
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Sticks

Roasted Garlic & Asiago Chicken Sausages
The Verdict: Which is Better?
When placing Beef Sticks and Roasted Garlic & Asiago Chicken Sausages side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Sticks is the more energy-dense option here, packing 133 more calories per 100g than Roasted Garlic & Asiago Chicken Sausages. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef Sticks takes the lead with only 0g of sugar per 100g, whereas Roasted Garlic & Asiago Chicken Sausages contains 1.18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Sticks offers a protein boost with 28.6g per 100g, outperforming Roasted Garlic & Asiago Chicken Sausages in this category.
Frequently Asked Questions
Which is healthier: Beef Sticks or Roasted Garlic & Asiago Chicken Sausages?
It depends on your goals. Beef Sticks has 321 calories, while Roasted Garlic & Asiago Chicken Sausages has 188 calories. Check the detailed table above for sugar and fat content.
Is Beef Sticks vegan?
No, Beef Sticks is not certified vegan.
What is the calorie difference between Beef Sticks and Roasted Garlic & Asiago Chicken Sausages?
There is a difference of 133 calories per 100g between the two products.




