Head-to-Head Analysis

Beef Sticks Teriyaki flavor vs Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Sticks Teriyaki flavor

Beef Sticks Teriyaki flavor

Not Vegan
VS
Top Pick
Package of Chicken Sausage

Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
197 kcal
7.7g
Sugars
0g
34.6g
Fat
13.2g
19.2g
Protein
18.4g
4g
Salt
2.1g

The Verdict: Which is Better?

When placing Beef Sticks Teriyaki flavor and Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Sticks Teriyaki flavor is the more energy-dense option here, packing 265 more calories per 100g than Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Sticks Teriyaki flavor contains significantly more sugar (7.69g) compared to the milder Chicken Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Sticks Teriyaki flavor or Chicken Sausage?

It depends on your goals. Beef Sticks Teriyaki flavor has 462 calories, while Chicken Sausage has 197 calories. Check the detailed table above for sugar and fat content.

Is Beef Sticks Teriyaki flavor vegan?

No, Beef Sticks Teriyaki flavor is not certified vegan.

What is the calorie difference between Beef Sticks Teriyaki flavor and Chicken Sausage?

There is a difference of 265 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.