Head-to-Head Analysis

Beef Sticks Teriyaki flavor vs Uncured Honey Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Sticks Teriyaki flavor

Beef Sticks Teriyaki flavor

Not Vegan
VS
Top Pick
Package of Uncured Honey Ham

Uncured Honey Ham

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
107 kcal
7.7g
Sugars
3.6g
34.6g
Fat
3.6g
19.2g
Protein
16.1g
4g
Salt
1.4g

The Verdict: Which is Better?

When placing Beef Sticks Teriyaki flavor and Uncured Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Sticks Teriyaki flavor is the more energy-dense option here, packing 355 more calories per 100g than Uncured Honey Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Sticks Teriyaki flavor contains significantly more sugar (7.69g) compared to the milder Uncured Honey Ham (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Uncured Honey Ham is undeniably the healthier pick.

Looking to build muscle? Beef Sticks Teriyaki flavor offers a protein boost with 19.2g per 100g, outperforming Uncured Honey Ham in this category.

Frequently Asked Questions

Which is healthier: Beef Sticks Teriyaki flavor or Uncured Honey Ham?

It depends on your goals. Beef Sticks Teriyaki flavor has 462 calories, while Uncured Honey Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Beef Sticks Teriyaki flavor vegan?

No, Beef Sticks Teriyaki flavor is not certified vegan.

What is the calorie difference between Beef Sticks Teriyaki flavor and Uncured Honey Ham?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.