Beef Stroganoff With Noodle vs Salisbury Steak with Mashed Potatoes & Gravy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Stroganoff With Noodle

Salisbury Steak with Mashed Potatoes & Gravy
The Verdict: Which is Better?
When placing Beef Stroganoff With Noodle and Salisbury Steak with Mashed Potatoes & Gravy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Stroganoff With Noodle is the more energy-dense option here, packing 44 more calories per 100g than Salisbury Steak with Mashed Potatoes & Gravy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Beef Stroganoff With Noodle offers a protein boost with 7.42g per 100g, outperforming Salisbury Steak with Mashed Potatoes & Gravy in this category.
Frequently Asked Questions
Which is healthier: Beef Stroganoff With Noodle or Salisbury Steak with Mashed Potatoes & Gravy?
It depends on your goals. Beef Stroganoff With Noodle has 134 calories, while Salisbury Steak with Mashed Potatoes & Gravy has 90.3 calories. Check the detailed table above for sugar and fat content.
Is Beef Stroganoff With Noodle vegan?
No, Beef Stroganoff With Noodle is not certified vegan.
What is the calorie difference between Beef Stroganoff With Noodle and Salisbury Steak with Mashed Potatoes & Gravy?
There is a difference of 44 calories per 100g between the two products.




