Head-to-Head Analysis

Beef Tenderloin vs Ribbed Cracklings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Tenderloin

Beef Tenderloin

Not Vegan
VS
Package of Ribbed Cracklings

Ribbed Cracklings

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
500 kcal
0g
Sugars
3.3g
6.3g
Fat
23.3g
21.4g
Protein
3.3g
0.1g
Salt
3.5g

The Verdict: Which is Better?

When placing Beef Tenderloin and Ribbed Cracklings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Tenderloin is the clear winner. With 357 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Tenderloin takes the lead with only 0g of sugar per 100g, whereas Ribbed Cracklings contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Tenderloin offers a protein boost with 21.4g per 100g, outperforming Ribbed Cracklings in this category.

Frequently Asked Questions

Which is healthier: Beef Tenderloin or Ribbed Cracklings?

Beef Tenderloin appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Tenderloin vegan?

No, Beef Tenderloin is not certified vegan.

What is the calorie difference between Beef Tenderloin and Ribbed Cracklings?

There is a difference of 357 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.