Head-to-Head Analysis

Beef Terijaki Rice Bowl vs Cheesy rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Terijaki Rice Bowl

Beef Terijaki Rice Bowl

Not Vegan
VS
Top Pick
Package of Cheesy rice

Cheesy rice

Not Vegan
Nutritional Facts (per 100g)
146 kcal
Energy
164 kcal
8g
Sugars
1.2g
2.2g
Fat
6.7g
7.3g
Protein
3.6g
1.4g
Salt
1.1g

The Verdict: Which is Better?

When placing Beef Terijaki Rice Bowl and Cheesy rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Terijaki Rice Bowl is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Terijaki Rice Bowl contains significantly more sugar (8.03g) compared to the milder Cheesy rice (1.21g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheesy rice is undeniably the healthier pick.

Looking to build muscle? Beef Terijaki Rice Bowl offers a protein boost with 7.3g per 100g, outperforming Cheesy rice in this category.

Frequently Asked Questions

Which is healthier: Beef Terijaki Rice Bowl or Cheesy rice?

It depends on your goals. Beef Terijaki Rice Bowl has 146 calories, while Cheesy rice has 164 calories. Check the detailed table above for sugar and fat content.

Is Beef Terijaki Rice Bowl vegan?

No, Beef Terijaki Rice Bowl is not certified vegan.

What is the calorie difference between Beef Terijaki Rice Bowl and Cheesy rice?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.