Head-to-Head Analysis

Beef & Vegetable Soup vs Refried beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef & Vegetable Soup

Beef & Vegetable Soup

Not Vegan
VS
Top Pick
Package of Refried beans

Refried beans

Not Vegan
Nutritional Facts (per 100g)
40.2 kcal
Energy
76.9 kcal
1.6g
Sugars
0.8g
0.6g
Fat
0g
2.4g
Protein
4.6g
0.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Beef & Vegetable Soup and Refried beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef & Vegetable Soup is the clear winner. With 37 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef & Vegetable Soup or Refried beans?

It depends on your goals. Beef & Vegetable Soup has 40.2 calories, while Refried beans has 76.9231 calories. Check the detailed table above for sugar and fat content.

Is Beef & Vegetable Soup vegan?

No, Beef & Vegetable Soup is not certified vegan.

What is the calorie difference between Beef & Vegetable Soup and Refried beans?

There is a difference of 37 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.