Head-to-Head Analysis

Beefaroni vs The Sesame Bagel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beefaroni

Beefaroni

Not Vegan
VS
Top Pick
Package of The Sesame Bagel

The Sesame Bagel

Not Vegan
Nutritional Facts (per 100g)
96.4 kcal
Energy
171 kcal
2.4g
Sugars
1g
3.6g
Fat
3.8g
3.6g
Protein
23.8g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Beefaroni and The Sesame Bagel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beefaroni is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beefaroni contains significantly more sugar (2.4096g) compared to the milder The Sesame Bagel (0.952g). If you are monitoring your insulin levels or trying to cut down on sweets, The Sesame Bagel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beefaroni or The Sesame Bagel?

It depends on your goals. Beefaroni has 96.3855 calories, while The Sesame Bagel has 171 calories. Check the detailed table above for sugar and fat content.

Is Beefaroni vegan?

No, Beefaroni is not certified vegan.

What is the calorie difference between Beefaroni and The Sesame Bagel?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.