Beefsteak No Seeds Soft Rye Bread vs Sumo Citrus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beefsteak No Seeds Soft Rye Bread
Sumo Citrus
The Verdict: Which is Better?
When placing Beefsteak No Seeds Soft Rye Bread and Sumo Citrus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beefsteak No Seeds Soft Rye Bread is the more energy-dense option here, packing 218 more calories per 100g than Sumo Citrus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beefsteak No Seeds Soft Rye Bread takes the lead with only 3.12g of sugar per 100g, whereas Sumo Citrus contains 12.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beefsteak No Seeds Soft Rye Bread offers a protein boost with 9.38g per 100g, outperforming Sumo Citrus in this category.
Frequently Asked Questions
Which is healthier: Beefsteak No Seeds Soft Rye Bread or Sumo Citrus?
It depends on your goals. Beefsteak No Seeds Soft Rye Bread has 281 calories, while Sumo Citrus has 62.6 calories. Check the detailed table above for sugar and fat content.
Is Beefsteak No Seeds Soft Rye Bread vegan?
No, Beefsteak No Seeds Soft Rye Bread is not certified vegan.
What is the calorie difference between Beefsteak No Seeds Soft Rye Bread and Sumo Citrus?
There is a difference of 218 calories per 100g between the two products.
