Head-to-Head Analysis

Beet Juice vs Pompeii Olive Oil Mild

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beet Juice

Beet Juice

Not Vegan
VS
Top Pick
Package of Pompeii Olive Oil Mild

Pompeii Olive Oil Mild

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
800 kcal
9.2g
Sugars
0g
0g
Fat
93.3g
1.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Beet Juice and Pompeii Olive Oil Mild side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beet Juice is the clear winner. With 754 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beet Juice contains significantly more sugar (9.17g) compared to the milder Pompeii Olive Oil Mild (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pompeii Olive Oil Mild is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beet Juice or Pompeii Olive Oil Mild?

It depends on your goals. Beet Juice has 45.83 calories, while Pompeii Olive Oil Mild has 800 calories. Check the detailed table above for sugar and fat content.

Is Beet Juice vegan?

No, Beet Juice is not certified vegan.

What is the calorie difference between Beet Juice and Pompeii Olive Oil Mild?

There is a difference of 754 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.