Beets With Turmeric & Ginger vs Corn Nuts Ranch Flavor
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beets With Turmeric & Ginger
Corn Nuts Ranch Flavor
The Verdict: Which is Better?
When placing Beets With Turmeric & Ginger and Corn Nuts Ranch Flavor side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beets With Turmeric & Ginger is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beets With Turmeric & Ginger contains significantly more sugar (10g) compared to the milder Corn Nuts Ranch Flavor (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Corn Nuts Ranch Flavor is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Beets With Turmeric & Ginger or Corn Nuts Ranch Flavor?
It depends on your goals. Beets With Turmeric & Ginger has 250 calories, while Corn Nuts Ranch Flavor has 464 calories. Check the detailed table above for sugar and fat content.
Is Beets With Turmeric & Ginger vegan?
No, Beets With Turmeric & Ginger is not certified vegan.
What is the calorie difference between Beets With Turmeric & Ginger and Corn Nuts Ranch Flavor?
There is a difference of 214 calories per 100g between the two products.
