Beigel beigel, cracker crisps, sour creme & onion vs Salt & Vinegar Popcorn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beigel beigel, cracker crisps, sour creme & onion
Salt & Vinegar Popcorn
The Verdict: Which is Better?
When placing Beigel beigel, cracker crisps, sour creme & onion and Salt & Vinegar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beigel beigel, cracker crisps, sour creme & onion is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beigel beigel, cracker crisps, sour creme & onion contains significantly more sugar (3.57g) compared to the milder Salt & Vinegar Popcorn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Salt & Vinegar Popcorn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Beigel beigel, cracker crisps, sour creme & onion or Salt & Vinegar Popcorn?
It depends on your goals. Beigel beigel, cracker crisps, sour creme & onion has 429 calories, while Salt & Vinegar Popcorn has 500 calories. Check the detailed table above for sugar and fat content.
Is Beigel beigel, cracker crisps, sour creme & onion vegan?
No, Beigel beigel, cracker crisps, sour creme & onion is not certified vegan.
What is the calorie difference between Beigel beigel, cracker crisps, sour creme & onion and Salt & Vinegar Popcorn?
There is a difference of 71 calories per 100g between the two products.
