Belgian Butter Waffle Trio vs Sweet plantain chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Belgian Butter Waffle Trio
Sweet plantain chips
The Verdict: Which is Better?
When placing Belgian Butter Waffle Trio and Sweet plantain chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Belgian Butter Waffle Trio is the more energy-dense option here, packing 19 more calories per 100g than Sweet plantain chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Belgian Butter Waffle Trio contains significantly more sugar (34.5g) compared to the milder Sweet plantain chips (14.29g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet plantain chips is undeniably the healthier pick.
Looking to build muscle? Belgian Butter Waffle Trio offers a protein boost with 6.9g per 100g, outperforming Sweet plantain chips in this category.
Frequently Asked Questions
Which is healthier: Belgian Butter Waffle Trio or Sweet plantain chips?
It depends on your goals. Belgian Butter Waffle Trio has 483 calories, while Sweet plantain chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Belgian Butter Waffle Trio vegan?
No, Belgian Butter Waffle Trio is not certified vegan.
What is the calorie difference between Belgian Butter Waffle Trio and Sweet plantain chips?
There is a difference of 19 calories per 100g between the two products.
