Head-to-Head Analysis

Belgian Dark Chocolate, Blueberry Acai vs Nature Valley Crunchy Oats 'N Dark Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Belgian Dark Chocolate, Blueberry Acai

Belgian Dark Chocolate, Blueberry Acai

Not Vegan
VS
Top Pick
Package of Nature Valley Crunchy Oats 'N Dark Chocolate

Nature Valley Crunchy Oats 'N Dark Chocolate

Not Vegan
Nutritional Facts (per 100g)
535.7 kcal
Energy
476 kcal
46.5g
Sugars
28.6g
32.1g
Fat
19g
7.1g
Protein
7.1g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Belgian Dark Chocolate, Blueberry Acai and Nature Valley Crunchy Oats 'N Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Belgian Dark Chocolate, Blueberry Acai is the more energy-dense option here, packing 60 more calories per 100g than Nature Valley Crunchy Oats 'N Dark Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Belgian Dark Chocolate, Blueberry Acai contains significantly more sugar (46.51g) compared to the milder Nature Valley Crunchy Oats 'N Dark Chocolate (28.6g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature Valley Crunchy Oats 'N Dark Chocolate is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Belgian Dark Chocolate, Blueberry Acai or Nature Valley Crunchy Oats 'N Dark Chocolate?

It depends on your goals. Belgian Dark Chocolate, Blueberry Acai has 535.71 calories, while Nature Valley Crunchy Oats 'N Dark Chocolate has 476 calories. Check the detailed table above for sugar and fat content.

Is Belgian Dark Chocolate, Blueberry Acai vegan?

No, Belgian Dark Chocolate, Blueberry Acai is not certified vegan.

What is the calorie difference between Belgian Dark Chocolate, Blueberry Acai and Nature Valley Crunchy Oats 'N Dark Chocolate?

There is a difference of 60 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.