Head-to-Head Analysis

Belgian Large Coconut Macaroons vs Sweet Relish

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Belgian Large Coconut Macaroons

Belgian Large Coconut Macaroons

Not Vegan
VS
Top Pick
Package of Sweet Relish

Sweet Relish

Not Vegan
Nutritional Facts (per 100g)
703 kcal
Energy
133 kcal
156g
Sugars
26.7g
68.4g
Fat
0g
9.8g
Protein
0g
0.2g
Salt
2g

The Verdict: Which is Better?

When placing Belgian Large Coconut Macaroons and Sweet Relish side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Belgian Large Coconut Macaroons is the more energy-dense option here, packing 570 more calories per 100g than Sweet Relish. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Belgian Large Coconut Macaroons contains significantly more sugar (156g) compared to the milder Sweet Relish (26.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Relish is undeniably the healthier pick.

Looking to build muscle? Belgian Large Coconut Macaroons offers a protein boost with 9.75g per 100g, outperforming Sweet Relish in this category.

Frequently Asked Questions

Which is healthier: Belgian Large Coconut Macaroons or Sweet Relish?

It depends on your goals. Belgian Large Coconut Macaroons has 703 calories, while Sweet Relish has 133 calories. Check the detailed table above for sugar and fat content.

Is Belgian Large Coconut Macaroons vegan?

No, Belgian Large Coconut Macaroons is not certified vegan.

What is the calorie difference between Belgian Large Coconut Macaroons and Sweet Relish?

There is a difference of 570 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.