Head-to-Head Analysis

Bell Pepper & Onion Wild-Caught Salmon Burgers vs Canned mackerel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Bell Pepper & Onion Wild-Caught Salmon Burgers

Bell Pepper & Onion Wild-Caught Salmon Burgers

Not Vegan
VS
Top Pick
Package of Canned mackerel

Canned mackerel

Not Vegan
Nutritional Facts (per 100g)
141.6 kcal
Energy
140 kcal
0.9g
Sugars
0g
6.2g
Fat
8g
18.6g
Protein
17g
1.4g
Salt
1.8g

The Verdict: Which is Better?

When placing Bell Pepper & Onion Wild-Caught Salmon Burgers and Canned mackerel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bell Pepper & Onion Wild-Caught Salmon Burgers is the more energy-dense option here, packing 2 more calories per 100g than Canned mackerel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Bell Pepper & Onion Wild-Caught Salmon Burgers or Canned mackerel?

It depends on your goals. Bell Pepper & Onion Wild-Caught Salmon Burgers has 141.59292035398 calories, while Canned mackerel has 140 calories. Check the detailed table above for sugar and fat content.

Is Bell Pepper & Onion Wild-Caught Salmon Burgers vegan?

No, Bell Pepper & Onion Wild-Caught Salmon Burgers is not certified vegan.

What is the calorie difference between Bell Pepper & Onion Wild-Caught Salmon Burgers and Canned mackerel?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.