Head-to-Head Analysis

Belmont Lemon Meringue Gourmet Pie vs Coconutmilk Yogurt Alternative Key Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Belmont Lemon Meringue Gourmet Pie

Belmont Lemon Meringue Gourmet Pie

Not Vegan
VS
Top Pick
Package of Coconutmilk Yogurt Alternative Key Lime

Coconutmilk Yogurt Alternative Key Lime

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
86.7 kcal
39g
Sugars
10.7g
12g
Fat
2.7g
6g
Protein
0.7g
562.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Belmont Lemon Meringue Gourmet Pie and Coconutmilk Yogurt Alternative Key Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Belmont Lemon Meringue Gourmet Pie is the more energy-dense option here, packing 253 more calories per 100g than Coconutmilk Yogurt Alternative Key Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Belmont Lemon Meringue Gourmet Pie contains significantly more sugar (39g) compared to the milder Coconutmilk Yogurt Alternative Key Lime (10.666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Coconutmilk Yogurt Alternative Key Lime is undeniably the healthier pick.

Looking to build muscle? Belmont Lemon Meringue Gourmet Pie offers a protein boost with 6g per 100g, outperforming Coconutmilk Yogurt Alternative Key Lime in this category.

Frequently Asked Questions

Which is healthier: Belmont Lemon Meringue Gourmet Pie or Coconutmilk Yogurt Alternative Key Lime?

It depends on your goals. Belmont Lemon Meringue Gourmet Pie has 340 calories, while Coconutmilk Yogurt Alternative Key Lime has 86.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Belmont Lemon Meringue Gourmet Pie vegan?

No, Belmont Lemon Meringue Gourmet Pie is not certified vegan.

What is the calorie difference between Belmont Lemon Meringue Gourmet Pie and Coconutmilk Yogurt Alternative Key Lime?

There is a difference of 253 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.