Head-to-Head Analysis

Belvita Crunchy Gingerbread 4 Breakfast Biscuits vs Mamba

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Belvita Crunchy Gingerbread 4 Breakfast Biscuits

Belvita Crunchy Gingerbread 4 Breakfast Biscuits

Not Vegan
VS
Package of Mamba

Mamba

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
396 kcal
22g
Sugars
62.1g
18g
Fat
5.9g
6g
Protein
1.6g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Belvita Crunchy Gingerbread 4 Breakfast Biscuits and Mamba side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Belvita Crunchy Gingerbread 4 Breakfast Biscuits is the more energy-dense option here, packing 64 more calories per 100g than Mamba. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Belvita Crunchy Gingerbread 4 Breakfast Biscuits takes the lead with only 22g of sugar per 100g, whereas Mamba contains 62.1g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Belvita Crunchy Gingerbread 4 Breakfast Biscuits offers a protein boost with 6g per 100g, outperforming Mamba in this category.

Frequently Asked Questions

Which is healthier: Belvita Crunchy Gingerbread 4 Breakfast Biscuits or Mamba?

It depends on your goals. Belvita Crunchy Gingerbread 4 Breakfast Biscuits has 460 calories, while Mamba has 396 calories. Check the detailed table above for sugar and fat content.

Is Belvita Crunchy Gingerbread 4 Breakfast Biscuits vegan?

No, Belvita Crunchy Gingerbread 4 Breakfast Biscuits is not certified vegan.

What is the calorie difference between Belvita Crunchy Gingerbread 4 Breakfast Biscuits and Mamba?

There is a difference of 64 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.