Ben's Original Caribbean Style vs 100% Juice Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Ben's Original Caribbean Style
100% Juice Apple
The Verdict: Which is Better?
When placing Ben's Original Caribbean Style and 100% Juice Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Ben's Original Caribbean Style is the more energy-dense option here, packing 125 more calories per 100g than 100% Juice Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Ben's Original Caribbean Style takes the lead with only 1.67g of sugar per 100g, whereas 100% Juice Apple contains 11.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Ben's Original Caribbean Style offers a protein boost with 5g per 100g, outperforming 100% Juice Apple in this category.
Frequently Asked Questions
Which is healthier: Ben's Original Caribbean Style or 100% Juice Apple?
It depends on your goals. Ben's Original Caribbean Style has 175 calories, while 100% Juice Apple has 50 calories. Check the detailed table above for sugar and fat content.
Is Ben's Original Caribbean Style vegan?
No, Ben's Original Caribbean Style is not certified vegan.
What is the calorie difference between Ben's Original Caribbean Style and 100% Juice Apple?
There is a difference of 125 calories per 100g between the two products.
