Bengal Spice Herbal Tea vs Seltzer Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Bengal Spice Herbal Tea

Seltzer Water
The Verdict: Which is Better?
When placing Bengal Spice Herbal Tea and Seltzer Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bengal Spice Herbal Tea is the more energy-dense option here, packing 0 more calories per 100g than Seltzer Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Bengal Spice Herbal Tea or Seltzer Water?
It depends on your goals. Bengal Spice Herbal Tea has 0 calories, while Seltzer Water has 0 calories. Check the detailed table above for sugar and fat content.
Is Bengal Spice Herbal Tea vegan?
No, Bengal Spice Herbal Tea is not certified vegan.
What is the calorie difference between Bengal Spice Herbal Tea and Seltzer Water?
There is a difference of 0 calories per 100g between the two products.




