Berry vs Clif Kid ZBar Iced Oatmeal Cookie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry
Clif Kid ZBar Iced Oatmeal Cookie
The Verdict: Which is Better?
When placing Berry and Clif Kid ZBar Iced Oatmeal Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry is the clear winner. With 195 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Berry contains significantly more sugar (55.6g) compared to the milder Clif Kid ZBar Iced Oatmeal Cookie (27.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Clif Kid ZBar Iced Oatmeal Cookie is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Berry or Clif Kid ZBar Iced Oatmeal Cookie?
It depends on your goals. Berry has 222 calories, while Clif Kid ZBar Iced Oatmeal Cookie has 417 calories. Check the detailed table above for sugar and fat content.
Is Berry vegan?
No, Berry is not certified vegan.
What is the calorie difference between Berry and Clif Kid ZBar Iced Oatmeal Cookie?
There is a difference of 195 calories per 100g between the two products.
