Head-to-Head Analysis

BERRY BLAST vs Simply Grapefruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BERRY BLAST

BERRY BLAST

Not Vegan
VS
Top Pick
Package of Simply Grapefruit

Simply Grapefruit

Not Vegan
Nutritional Facts (per 100g)
48.9 kcal
Energy
41.7 kcal
10.9g
Sugars
8.8g
0.1g
Fat
0g
0.4g
Protein
0.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing BERRY BLAST and Simply Grapefruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BERRY BLAST is the more energy-dense option here, packing 7 more calories per 100g than Simply Grapefruit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BERRY BLAST contains significantly more sugar (10.888888888889g) compared to the milder Simply Grapefruit (8.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Simply Grapefruit is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BERRY BLAST or Simply Grapefruit?

It depends on your goals. BERRY BLAST has 48.888888888889 calories, while Simply Grapefruit has 41.7 calories. Check the detailed table above for sugar and fat content.

Is BERRY BLAST vegan?

No, BERRY BLAST is not certified vegan.

What is the calorie difference between BERRY BLAST and Simply Grapefruit?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.